Monday, October 25, 2010

Sweat It Out

"I said not long before that work and weakness are comforters, but sweat is the kindest creature of the three - far better than philosophy as a cure for ill thoughts."

Proof that C.S. Lewis was a wise man.

As often as not, when something's bothering you, the best thing you can do is just go and sweat it out. Run until you can't, do pushups until til your arms shake, pound on a bag until your hands are sore.

Because sometimes, when you're too tired to think, things suddenly become plain. Or maybe you become too tired to run from the facts that you knew all along. No matter how it works, sweat is one of the best ways I've ever found to straighten your mind out.

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